Abstract

SOUZA, Yonel Ricardo de  and  SILVA, Eduardo Ramos da. Psychophysics effects of music on exercise: a review. Rev. bras. psicol. esporte [online]. 2010, vol.3, n.2, pp. 33-45. ISSN 1981-9145.

With the incessant search for improved performance, studies have been devoted to explore the influence of music on exercise, aiming to the psychophysical gain of samples, such as speed and time limit of exhaustion. Studies have shown, however, that several parameters have been used to evaluate the same physical valences, leading to divergent results. The aim of this study was to propose a conceptual framework facilitator, dividing the work into two main broad classes (independent variables): music synchronized and asynchronous music, focusing on responses to humor, excitement and psychological ergogenic effects, and provide guidelines and limitations the application of music on exercise. We conclude the review confirming the effects of music on exercise, which are inversely proportional to the intensity of exercise.

Keywords : Music; Exercise; Structure; Influence; Effects.

        · abstract in Portuguese | Spanish     · text in Portuguese     · Portuguese ( pdf )